Welcome to Captivate Clinic
Our Nurse Consultation, Beauty, Skin & Aesthetic Services
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Embark on your journey to aging well with our comprehensive Nurse Consultations. Our goal is to help you preserve your youth and vitality through personalized, holistic health assessments and customized plans tailored to your needs. Whether you choose an online pre-consultation via Zoom, an in-home visit, or an in-clinic consultation, we ensure a warm and welcoming environment where all your health concerns are addressed.
Consultation Highlights:
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Personalized Aging Well Plan: A thorough assessment to create a plan that best supports your health and wellness goals.
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Flexible Options: Consultations available online, in-home, or in-clinic.
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Pre-Payment Required: All new clients must complete a consultation, and payment is required at least 48 hours in advance.
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IV Fluid & Nutrition Therapy: Book at least one week in advance, with on-site blood tests for tailored treatment.
During the consultation, our skilled nurse will provide you with in-depth advice, listen to your unique concerns, and create a collaborative health strategy that aligns with your personal goals.
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Skin & Aesthetic Services
Our aesthetic offerings focus on enhancing your natural beauty and boosting your confidence. Whether you're interested in skincare treatments, rejuvenation services, or advanced cosmetic care, our team is dedicated to providing results-driven treatments in a professional and caring environment.
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Gua Sha Facial
The Benefits of Gua Sha Facials for Skin Healing and Rejuvenation
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Traditional Chinese Gua Sha is a powerful facial treatment that uses a smooth-edged crystal tool to scrape the skin in gentle, therapeutic motions. Often praised for its healing properties, Gua Sha can provide a range of benefits, particularly for those undergoing cancer treatments like chemotherapy and radiation. Here's how this ancient practice supports skin health and wellness:
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1. Prevents Breakouts & Reduces Inflammation
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After breast cancer treatments, your skin can become inflamed, especially on the face. Gua Sha helps combat puffiness and inflammation by promoting circulation and easing skin discomfort. The gentle scraping motion stimulates blood flow, helping your skin recover faster, reduce swelling, and calm redness, providing relief after treatments like chemotherapy and radiation.
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2. Heals Blemishes Faster
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Gua Sha helps accelerate the healing process of breakouts, blemishes, and zits. The technique promotes blood circulation, reducing the time it takes for blemishes to heal and encouraging healthier, clearer skin. The scraping motion helps break down the blockages that contribute to breakouts, preventing new ones from forming.
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3. Treats Hyperpigmentation
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Hyperpigmentation, a common side effect of cancer treatments, can be alleviated with Gua Sha. The tool helps break up pigmentation spots and encourages healthy skin regeneration. Pairing Gua Sha with a Vitamin C serum can enhance the process, speeding up the fading of dark spots and uneven skin tone for a more radiant complexion.
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4. Reduces Puffiness & Facilitates Lymphatic Drainage
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The scraping technique stimulates lymphatic drainage, helping to draw out excess fluids and toxins from the skin. This reduces puffiness, particularly around the eyes and face, giving your skin a toned, lifted appearance. With regular use, you can expect a more sculpted jawline and sharper cheekbones as lymphatic flow improves.
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5. Smooths Fine Lines & Wrinkles
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Chemotherapy and radiation treatments can speed up the aging process by causing cells to die off faster. Gua Sha can counteract these effects by smoothing fine lines and wrinkles, encouraging collagen production, and supporting skin elasticity. Pairing it with nourishing creams, like the Countertime Tetrapeptide Supreme Cream or Countertime Ultra Renewal Eye Cream, can help reduce visible signs of aging, leaving the skin feeling firmer and smoother.
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6. Soothes Facial Muscles & Eases Tension
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Our faces naturally hold a lot of tension, especially after a stressful day or following medical treatments. The Gua Sha technique not only improves skin health but also provides deep relaxation for your facial muscles. Gua Sha can help release this tension, soothing pain and discomfort in the face, neck, and shoulders. It's a relaxing ritual both in the morning to start your day and at night to unwind.
Gua Sha facials provide a multi-faceted approach to healing and rejuvenation. Whether you're looking to improve skin texture, enhance lymphatic flow, or soothe discomfort, this ancient technique offers a gentle yet effective solution. Incorporating Gua Sha into your skincare routine can be an empowering tool for self-care, especially after the challenges of cancer treatments.
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Microdermabrasion
How Microdermabrasion Works:
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Microdermabrasion involves the physical exfoliation of the skin’s surface to remove dead skin cells, specifically targeting the stratum corneum—the outermost layer of skin. This process encourages the skin to heal and regenerate, stimulating collagen production, which helps restore a smoother, firmer texture. The treatment uses a diamond-tipped handpiece that gently buffs away the dead skin, while a vacuum attachment suctions away the debris.
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What to Expect During a Session:
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Pre-Treatment: Your skin will first be thoroughly cleansed to remove any oils or makeup.
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Procedure: The treatment is performed using a diamond-tipped handpiece, which passes over the skin 2-3 times. The device exfoliates the skin while the vacuum removes the exfoliated particles.
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Duration: A typical session lasts about 30 minutes.
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Aftercare: There’s no downtime required, though some patients may experience mild redness or sensitivity immediately after the session, which usually fades within a few hours.
Benefits of Microdermabrasion:
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Improved Skin Texture & Tone: Microdermabrasion helps even out skin tone and texture, reducing the appearance of fine lines, wrinkles, and acne scars.
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Enhanced Collagen Production: The process stimulates collagen synthesis, contributing to firmer and more youthful-looking skin.
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Reduced Blemishes & Enlarged Pores: It can diminish the appearance of acne scars, hyperpigmentation, and enlarged pores, giving the skin a smoother and more refined look.
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Non-invasive: This is a non-surgical, non-chemical procedure, making it suitable for people who prefer a less invasive approach to skin rejuvenation.
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Skin Concerns Treated by Microdermabrasion:
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Acne and Acne Scarring: Helps reduce acne flare-ups and minimizes the appearance of acne scars.
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Fine Lines & Wrinkles: Effective for treating wrinkles, including those caused by photoaging (sun damage).
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Uneven Skin Tone: Ideal for conditions like hyperpigmentation, melasma, and sunspots.
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Scarring: Including surgical scars and other types of skin scarring.
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Stretch Marks: While not as effective as other treatments for stretch marks, microdermabrasion can improve their appearance over time.
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Enlarged Pores: Helps to refine and minimize the look of enlarged pores.
Treatment Schedule & Recovery:
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Frequency: Sessions are typically spaced at least 1 week apart, depending on the individual’s skin type and concerns. For more sensitive skin, up to 8 weeks may be necessary for full recovery between treatments.
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Number of Sessions: The total number of sessions needed can range from 4 to 16, depending on the severity of the skin issue being addressed. Results are generally maintained with one session every 4 to 6 weeks after the initial series.
Considerations and Aftercare:
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Minimal Downtime: Since microdermabrasion is a non-invasive procedure, there’s little to no downtime, and you can resume most activities immediately after treatment.
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Sun Protection: Because the skin is more sensitive after exfoliation, it’s crucial to use sunscreen and avoid direct sun exposure for at least a week.
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Sensitive Skin: Individuals with sensitive skin may experience temporary redness or slight irritation, but these side effects usually resolve within a few hours.
Ideal Candidates:
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Microdermabrasion is suitable for most skin types and tones, but those with active skin conditions like rosacea or eczema, or those with open wounds, may not be ideal candidates. It’s always best to consult with a qualified dermatologist or aesthetician to determine if this treatment is appropriate for you.
Microdermabrasion can be an excellent option for anyone looking to rejuvenate their skin, reduce visible imperfections, and enhance overall texture. If you're interested in learning more or booking a consultation, treatments are available at Captivate Clinic, where specialists can guide you through the process and tailor it to your needs.
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Skin Needling
Skin needling, also known as microneedling, is a highly effective and minimally-invasive treatment for facial rejuvenation, targeting a range of skin concerns through the use of a micro-needling device. At Captivate Clinic, the Dermapen device is used, which features fine needles (up to 3mm in length, but typically 0.5mm for safety and faster recovery) to create controlled micro-injuries to the skin. This stimulates the body’s natural healing process, promoting the production of collagen, elastin, and new capillaries.
How Skin Needling Works
Each needle creates a tiny wound or microchannel in the skin, which triggers the body’s healing response. This process induces inflammation, activating the release of various growth factors such as platelet-derived growth factors (PDGF) and transforming growth factors (TGF), which in turn stimulate collagen and elastin production. As a result, the skin becomes firmer, smoother, and more youthful in appearance. The microchannels close within 10 minutes, ensuring that the epidermal barrier remains intact and there is minimal damage to the skin.
Skin Needling Benefits
Skin needling can be used to treat a variety of skin concerns, including:
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Reducing Scars: Particularly effective for acne scars, surgical scars, and scars from burns.
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Fading Stretch Marks: Helps to smooth and diminish the appearance of stretch marks.
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Reducing Wrinkles and Fine Lines: Stimulates collagen and elastin production, leading to smoother skin and a reduction in fine lines and wrinkles.
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Treating Pigmentation: Can improve skin tone and fade hyperpigmentation issues such as melasma.
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Tightening Sagging Skin: Ideal for addressing loss of skin elasticity and firmness, especially around the face and neck.
Why Choose Skin Needling?
Skin needling is considered one of the safest skin rejuvenation procedures compared to other treatments like chemical peels, dermabrasion, or laser therapy. It has minimal downtime, causes little to no damage to the skin’s surface, and offers a natural, non-invasive way to enhance the skin’s appearance. With professional microneedling, the procedure is carefully controlled to ensure optimal safety and effectiveness.
By stimulating the body's natural healing mechanisms, skin needling is a highly versatile and non-surgical option to address a variety of skin concerns, leaving skin smoother, plumper, and more radiant over time.
Aftercare following a skin needling (microneedling) treatment is essential to maximize results and minimize any risk of irritation or complications. While the procedure itself is minimally invasive, the skin will be more sensitive in the days following treatment, so proper aftercare is key to ensuring your skin heals well and looks its best.
Immediate Aftercare (First 24 Hours)
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Avoid Touching Your Face:
Your skin will be more sensitive, and any bacteria or oils from your hands can cause irritation or even infection. Refrain from touching your face unless necessary. -
Keep Your Skin Hydrated:
Apply a gentle, hydrating serum or moisturizer recommended by your practitioner. This will help soothe and protect the skin as it heals. Avoid products that contain active ingredients such as retinoids, AHAs, or BHAs for the first 48-72 hours, as they can irritate the skin. -
Avoid Sun Exposure:
Your skin will be more vulnerable to UV damage post-treatment. It's crucial to avoid direct sun exposure for at least 24-48 hours. If you must go outside, wear a broad-spectrum sunscreen (SPF 30 or higher) and a wide-brimmed hat to protect your skin. -
Redness and Swelling:
Expect some redness and mild swelling immediately after treatment, similar to a mild sunburn. This is normal and should subside within a few hours. If swelling persists, you can apply a cool compress to reduce discomfort. -
Avoid Makeup:
For at least 24 hours, it’s best to avoid wearing makeup. Your skin will be more sensitive and more prone to irritation from cosmetic products. If you must wear makeup after the first day, ensure that it's non-comedogenic and free from harsh chemicals. -
Do Not Pick or Scratch:
Avoid scratching or picking at your skin, as this can lead to infection, scarring, or further irritation. Let any flaking or peeling occur naturally.
Day 2–7 Aftercare
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Continue Hydration:
Keep using a gentle, hydrating serum or moisturizer to maintain skin moisture. A good hydrating serum containing hyaluronic acid is ideal, as it draws moisture into the skin. -
Gentle Cleansing:
Use a gentle, non-foaming cleanser that doesn’t contain harsh chemicals, exfoliants, or fragrances. Cleanse your skin with lukewarm water to avoid further irritation. Pat your skin dry with a clean towel—do not rub. -
Sun Protection:
As your skin continues to heal, it remains more susceptible to UV damage. Be diligent with sunscreen (SPF 30 or higher) every morning and reapply throughout the day, especially if you are outdoors. -
Avoid Hot Showers and Sweating:
Avoid hot showers, saunas, or intense physical activity that may cause heavy sweating for the first few days. Heat and sweat can irritate the skin and prolong the healing process. -
Gentle Exfoliation:
If your skin begins to flake or peel (which can happen around Day 3–5), don’t force the skin off. Let it shed naturally. You can resume light exfoliation after 5–7 days, but always consult your practitioner for personalized advice.
Week 2–4 Aftercare
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Reintroduce Active Skincare Products:
After about 7 days, you can start reintroducing your normal skincare routine, but avoid strong exfoliating agents like acids or retinol. If your skin is still sensitive, stick with mild, hydrating products. -
Hydration and Moisture:
Continue using hydrating products to ensure your skin stays plump and firm. Serums or moisturizers containing hyaluronic acid or peptides can be beneficial. -
Monitor Skin's Response:
Keep an eye on how your skin is responding in the days following treatment. If you notice any unusual or prolonged irritation, redness, or other signs of infection, contact your practitioner.
Long-Term Maintenance Tips
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Ongoing Sun Protection:
UV protection should be a lifelong habit to maintain the results of skin needling and prevent premature aging or pigmentation issues. Use SPF 30+ every day, even on cloudy days. -
Maintain Hydration:
Consistently using hydrating serums or creams can help prolong the collagen-stimulating benefits of microneedling. You may also consider periodic treatments to maintain your results. -
Periodic Microneedling:
To continue improving your skin's texture, tone, and firmness, many patients undergo microneedling sessions every 4–6 weeks. Consult with your skincare professional to create a treatment plan tailored to your skin’s needs.
Things to Avoid Post-Treatment
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Avoid Intense Physical Activity: For 24-48 hours, limit activities that cause excessive sweating, as this can irritate your skin.
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Avoid Swimming Pools, Hot Tubs, or Beaches: Chlorine, saltwater, or dirty water can cause irritation or infection in the newly treated skin.
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Avoid Chemical Peels or Laser Treatments: For at least 2 weeks, avoid other invasive treatments or any procedures that may irritate your skin.
When to Contact Your Practitioner
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If you experience any of the following, you should reach out to your practitioner:
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Persistent or severe redness/swelling that lasts more than a few days.
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Signs of infection, such as pus, pain, or an increase in redness.
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Excessive peeling or flaking beyond the first 5–7 days.
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Any unusual or concerning reactions.
By following the aftercare steps, you can help your skin recover more quickly and enjoy the best results from your skin needling treatment
Wrinkle Relaxing Treatments
Wrinkle Relaxer Treatments: A Solution for Smooth, Youthful Skin
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Wrinkle relaxer injections, often referred to as Anti-Wrinkle Injections, are a popular cosmetic treatment used to smooth out fine lines and prevent the formation of new wrinkles. These treatments are suitable for both men and women who wish to enhance their appearance by reducing the signs of aging.
At our clinic, we offer TGA-approved wrinkle relaxers sourced from trusted European and American manufacturers, ensuring the highest quality and safety for our clients. This treatment works by temporarily relaxing the muscles beneath the skin, which helps to prevent the formation of dynamic wrinkles—those that are caused by repetitive facial expressions such as smiling, frowning, or squinting.
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How Do Wrinkle Relaxer Injections Work?
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Wrinkle relaxers, such as botulinum toxin, work by temporarily blocking the nerve signals that tell your muscles to contract. Normally, your facial muscles contract whenever you make an expression, such as smiling or frowning. Over time, these repeated movements cause the skin to wrinkle.
When injected into targeted areas, the wrinkle relaxer prevents the muscle from contracting, which reduces the appearance of wrinkles and prevents new ones from forming. The treatment works best on dynamic wrinkles, such as those found around the eyes (crow's feet), forehead, and brows (frown lines), where muscle movement is most prominent.
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Common Treatment Areas
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Eyes (Crow’s Feet):
The fine lines and wrinkles around the eyes, often referred to as crow's feet, are some of the first signs of aging. Wrinkle relaxers help soften these lines by relaxing the muscles around the eyes, leaving you with a more youthful and refreshed appearance. -
Brows (Frown Lines):
The deep lines between the eyebrows, also known as glabellar lines, can make a person appear angry or tired. Injecting wrinkle relaxers into this area can help smooth these lines, giving you a more relaxed, open expression. -
Forehead:
Horizontal forehead lines are another common concern, especially for those who have a lot of facial expression. Wrinkle relaxers reduce these lines by limiting the movement of the forehead muscles, leading to a smoother and more even skin surface.
Why Choose Wrinkle Relaxers?
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Non-Surgical:
This is a non-invasive procedure with minimal downtime, making it ideal for individuals who want to enhance their appearance without going under the knife. -
Quick and Convenient:
The treatment itself typically takes only 15–30 minutes, with no need for anesthesia or extensive preparation. -
Safe and Effective:
Our wrinkle relaxers are TGA-approved, ensuring they are safe, effective, and of the highest quality. Our team of trained professionals ensures precise injections to deliver the best results for each individual. -
Subtle, Natural Results:
The goal of wrinkle relaxers is not to freeze your face but to soften the appearance of lines and wrinkles. The treatment provides a subtle, natural-looking result where your facial expressions still feel authentic and natural.
Aftercare and Follow-Up Process
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After your wrinkle relaxer treatment, there are a few simple aftercare steps you should follow to ensure the best possible results:
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Avoid Touching the Treated Area:
For at least 4 hours after treatment, avoid massaging or touching the treated areas. This helps prevent the product from spreading to unintended muscles. -
Stay Upright for 4 Hours:
It’s recommended to stay upright for at least 4 hours post-treatment to ensure that the product settles properly in the injected muscles. -
Avoid Strenuous Exercise:
For the first 24 hours, avoid intense physical activity or anything that could cause excessive sweating. This will help the wrinkle relaxer settle into the targeted muscles. -
No Alcohol:
Refrain from drinking alcohol for at least 24 hours after treatment as it can increase the risk of bruising. -
Avoid Heat Exposure:
For the first 48 hours, avoid exposure to intense heat, such as saunas, steam rooms, or sunbathing. -
Be Patient:
It typically takes about 3–7 days for the full effects of the treatment to be visible. This is when you’ll start to see a noticeable reduction in fine lines and wrinkles.
Follow-Up Appointments
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Results:
The effects of wrinkle relaxer injections usually last between 3 to 6 months, depending on the area treated and individual factors such as muscle strength and metabolism. -
Maintenance:
To maintain smooth, wrinkle-free skin, most patients opt for follow-up treatments every 4–6 months. During follow-up consultations, your practitioner can assess the results and adjust the treatment as needed.
Consultation and Customization
The best way to determine if wrinkle relaxer injections are right for you is to schedule a consultation. During this session, we’ll discuss your aesthetic goals, examine your skin and facial structure, and recommend the best treatment plan tailored to your needs. Whether you're looking to soften fine lines or prevent the signs of aging, our team will work with you to achieve natural and beautiful results.
Get in Touch
If you're ready to reduce the appearance of wrinkles and restore a more youthful look, don’t hesitate to reach out. Our team is here to guide you through every step of the process and ensure that you feel confident and happy with your results.
For more information about wrinkle relaxer injections or to book your consultation, contact us today
Aesthetic Enhancements - Hyaluronic Acid Treatment
Hyaluronic Acid Enhancements: Aesthetic Enhancement for Timeless Beauty
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Aging is a natural part of life, and starting as early as your twenties, your skin gradually loses moisture and elasticity. This loss is one of the primary causes of fine lines, wrinkles, and sagging skin. In the past, plastic surgery was often the only option for people seeking to reverse these effects. However, with advancements in aesthetic medicine, there are now injectable options that provide real, visible results with minimal downtime. One of the most effective solutions is hyaluronic acid fillers, a versatile treatment for facial rejuvenation.
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What is Hyaluronic Acid?
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Hyaluronic acid is a naturally occurring substance found in your body, particularly in your skin, eyes, and connective tissues. Its primary role is to retain moisture, helping to keep your tissues hydrated, plump, and youthful-looking. However, as we age, our bodies produce less hyaluronic acid, leading to the loss of skin volume and the formation of fine lines and wrinkles.
How Do Hyaluronic Acid Enhancements Work?
Hyaluronic acid fillers work by replenishing the hyaluronic acid that your body has lost over time. When injected into specific areas of the skin, these fillers attract water and provide a plumping effect. This restores lost volume, smooths out wrinkles, and reduces the appearance of aging. The effects can last for several months, depending on the area treated and your individual skin characteristics.
Hyaluronic acid injections offer a non-surgical, minimally invasive alternative to facelifts or other more invasive procedures, with virtually no downtime. Most treatments take around 30 minutes, and you can often resume normal activities immediately after. Although minor side effects like bruising or swelling at the injection site may occur, these are usually short-lived and resolve within a few days.
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Common Treatment Areas for Hyaluronic Acid Enhancements
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Hyaluronic acid aesthetic enhancements can address a variety of concerns across the face and body. Here are the most common areas where hyaluronic acid can be used:
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Nasolabial Folds (Smile Lines):
The lines that run from the nose to the corners of the mouth are common as we age. Hyaluronic acid injections can smooth these lines and restore youthful volume to the face. -
Marionette Lines:
These lines, which run from the corners of the mouth down to the chin, can create a sad or tired appearance. Fillers can soften these lines, providing a more lifted, youthful look. -
Cheeks:
As we age, we lose volume in the cheeks, which can contribute to sagging skin. Hyaluronic acid fillers can restore fullness to the cheeks, creating a more lifted and contoured appearance. -
Under the Eyes (Tear Troughs):
Hollowed areas under the eyes can create a tired, aged look. Hyaluronic acid can fill in these areas, reducing the appearance of dark circles and making the face look more refreshed. -
Lips:
Hyaluronic acid is widely used for lip augmentation, enhancing volume and definition. It can also smooth out fine lines around the lips, known as lipstick lines or smoker's lines. -
Chin and Jawline:
To improve chin projection or jawline definition, hyaluronic acid fillers can create subtle enhancements that bring balance to the face and a more defined profile. -
Forehead and Glabella (Frown Lines):
Deep frown lines between the brows and horizontal forehead lines can be softened with hyaluronic acid, helping to create a smoother, more youthful forehead. -
Hands:
Hyaluronic acid can also be used to restore volume to the hands, which can lose skin elasticity and appear more aged over time. -
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Treatment Goals for Hyaluronic Acid Enhancements
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The primary goal of hyaluronic acid injections is to restore volume to areas where the skin has lost fullness, smooth out wrinkles, and create a more youthful, refreshed appearance. Key treatment objectives include:
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Reversing the visible effects of aging, such as fine lines, wrinkles, and volume loss.
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Restoring facial balance and symmetry, enhancing the natural contours of the face.
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Improving skin texture, creating a smoother and more hydrated appearance.
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Achieving natural, subtle results—the goal is to enhance your features, not drastically alter them.
What to Expect During the Treatment
When you come in for a consultation, our expert nurse will evaluate your skin and discuss your aesthetic goals. Hyaluronic acid injections are typically performed in one session, and the treatment process usually takes between 30–45 minutes, depending on the areas treated. A numbing cream may be applied beforehand to minimize discomfort, and most clients report only mild, temporary discomfort during the injections.
Post-Treatment Expectations:
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Immediate Results: You’ll see an immediate improvement in volume and smoothness after treatment. However, final results may take up to 2 weeks to fully settle.
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Possible Side Effects: These can include temporary redness, swelling, bruising, or tenderness at the injection sites. These effects typically resolve within a few days.
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Minimal Downtime: You can resume normal activities right away, but we recommend avoiding vigorous exercise and excessive sun exposure for the first 24 hours.
Aftercare for Hyaluronic Acid Treatments
Proper aftercare is essential to ensure the best possible results and minimize potential side effects:
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Avoid Touching the Treated Area:
Refrain from massaging or pressing on the treated areas for the first 24 hours to allow the product to settle. -
Avoid Heat and Sun Exposure:
For at least 24 hours after treatment, avoid saunas, hot tubs, and direct sun exposure to minimize swelling or irritation. -
Don’t Exercise for 24 Hours:
Avoid intense physical activities or exercise that may cause excessive sweating or pressure on the treated areas. -
Stay Hydrated:
Keep your skin hydrated by drinking plenty of water. This can help the hyaluronic acid attract moisture and ensure a plump, hydrated appearance. -
Follow-Up:
Depending on the areas treated and your individual skin, you may need a follow-up appointment in 6–12 months to maintain your results. Our team will guide you on the appropriate timing for touch-ups.​
Are You a Good Candidate for Hyaluronic Acid Aesthetic Enhancement?
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Since hyaluronic acid is a natural substance already present in your body, most people are good candidates for this treatment. It’s particularly effective for those who are looking to reverse signs of aging, restore lost volume, or improve facial symmetry. However, certain conditions may make someone ineligible for the treatment:
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Active skin infection or any inflammation at the treatment site.
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Uncontrolled medical conditions, such as poorly managed diabetes or blood-clotting disorders.
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Pregnancy or breastfeeding.
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Recent vaccinations (for example, COVID-19 or flu shots) should be done at least 2 weeks before or after the treatment.
Consultation and Personalized Treatment
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To determine if hyaluronic acid aesthetic enhancement is right for you, we recommend scheduling a consultation with one of our expert practitioners at Captivate Clinic. During this appointment, we will assess your skin, discuss your goals, and create a treatment plan tailored to your needs. Whether you're looking to enhance your natural features or rejuvenate your skin, we’re here to help you achieve your desired results.
Aging is a journey, and with the right treatments, you can maintain a youthful, refreshed appearance for years to come. If you're interested in learning more about hyaluronic acid enhancements or want to schedule your consultation, contact us today!
Ageing Well Nutritional Assessment
Holistic Anti-Aging: A Comprehensive Approach to Skin and Overall Health
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As we age, many of us focus on ways to improve the appearance of our skin—whether it's through topical treatments or more advanced cosmetic procedures. However, the secret to slowing down or even reversing some signs of aging lies much deeper than the skin's surface. It has been discovered that lifestyle changes, including dietary adjustments and targeted supplements, can profoundly impact your skin's health and overall appearance in as little as six months.
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The Role of Collagen in Aging and Skin Health
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Collagen is a crucial protein that plays a key role in skin health, as well as the aging of bones, muscles, tendons, and organs. As we age, our body's ability to produce collagen and elastin slows down significantly. This leads to the formation of wrinkles, sagging, and a loss of firmness in the skin, as well as a decline in muscle mass and joint flexibility.
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Collagen and Elastin: These proteins provide structural support to your skin, keeping it firm, smooth, and youthful. As collagen production decreases, the skin becomes thinner and more prone to wrinkles.
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Aging Process: The gradual decline in the body's collagen production, coupled with slower metabolic processes, leads to many visible signs of aging.
But it's not just collagen and elastin production that's impacted with age. Our body’s complex systems—the circulatory, lymphatic, and immune systems—are all intricately linked. These systems work together to maintain homeostasis, the state of balance and stability that allows our bodies to function optimally.
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Skin as a Complex System
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The skin is the body's largest organ and serves as a protective barrier to external threats, including bacteria, viruses, and environmental damage. It also plays a vital role in regulating temperature, fluid balance, and metabolic processes.
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Interconnected Systems: The skin doesn’t work in isolation—it interacts with other organ systems to maintain overall health. For instance, the circulatory system nourishes the skin, and the immune system defends against external threats.
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Buffer Systems: The body’s intricate buffer systems work tirelessly to compensate for changes in one system by adjusting others, ensuring the body stays in balance and functions efficiently.
However, when these systems are stressed—whether by poor nutrition, lack of sleep, dehydration, or high levels of inflammation—they can disrupt the skin's natural ability to repair and regenerate. That’s why making lifestyle changes to reduce these stresses can significantly slow down the aging process.
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How Lifestyle Changes Promote Healthy Aging
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The key to healthy aging is relieving the pressure placed on these complex systems. By adopting a holistic approach—one that includes improving nutrition, sleep, mental health, hydration, and supplement intake—you can slow down the aging process, prevent further signs of aging, and even correct existing ones.
Here’s how lifestyle factors affect aging:
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Nutrition: Eating a balanced diet full of antioxidants, vitamins, and minerals can support your skin’s ability to repair itself and prevent wrinkles. Nutrient-dense foods like fruits, vegetables, healthy fats, and lean proteins help provide the building blocks necessary for collagen production.
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Sleep: Sleep is essential for skin regeneration and cell turnover. During deep sleep, the body produces growth hormones that stimulate collagen production and repair damaged skin cells.
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Hydration: Staying hydrated keeps the skin plump and reduces the appearance of fine lines. Water helps flush out toxins and supports the skin's ability to retain moisture.
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Mental Health: Chronic stress accelerates the aging process by releasing cortisol, a hormone that breaks down collagen and causes inflammation. Reducing stress through mindfulness, exercise, and self-care can help mitigate its effects on your skin.
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Exercise: Regular physical activity improves circulation, delivering more oxygen and nutrients to the skin, and supports a healthy immune system.
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Supplements: Certain botanicals, vitamins, minerals, and other anti-aging supplements have been shown to turn back the clock by boosting collagen production and reducing oxidative stress.
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Targeted Nutrients for Anti-Aging
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Vitamin C: A powerful antioxidant that supports collagen production, improves skin texture, and reduces pigmentation.
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Vitamin E: Known for its skin-healing properties, vitamin E helps protect the skin from UV damage and enhances hydration.
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Collagen Supplements: Hydrolyzed collagen peptides can be ingested to help promote skin elasticity and reduce the appearance of fine lines and wrinkles.
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Omega-3 Fatty Acids: Found in fish oil and flax seeds, omega-3s help to reduce inflammation and keep skin hydrated from the inside out.
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Zinc: Essential for wound healing and inflammation control, zinc supports healthy skin function and collagen production.
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Curcumin: Derived from turmeric, curcumin has anti-inflammatory properties and can protect the skin from oxidative damage.
Stimulating Collagen from the Inside
While topical treatments (such as creams and serums) can stimulate collagen and elastin on the skin’s surface, they can only reach so deep. The real magic happens when you support your body from the inside. Skin doesn’t receive the highest priority for nutrient distribution—it’s metabolized and sent to areas that need it most, like vital organs—so it’s essential to nourish your body as a whole.
By changing your lifestyle—from diet to exercise, mental health, and supplement intake—you can stimulate collagen production more effectively, making visible changes to your skin’s appearance and texture. Topical treatments may enhance these effects, but real, sustainable anti-aging comes from within.
Comprehensive Holistic Anti-Aging Assessment
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At Captivate Clinic, we believe in a holistic approach to anti-aging that goes beyond just treating the skin. Our Comprehensive Holistic Assessment looks at every aspect of your health, including:
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Skin Care Routine: Reviewing your current skincare products and regimen.
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Nutrition: Assessing your diet for essential nutrients and making dietary recommendations.
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Hydration: Analyzing your water intake and how well your skin is being hydrated from within.
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Sleep: Understanding your sleep patterns and their impact on your skin’s health.
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Supplements: Reviewing your supplement intake and recommending any anti-aging supplements that could benefit your skin.
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Blood Counts: Looking at your overall health via blood work, focusing on factors like vitamin levels and inflammation.
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Mental Health & Mindset: Addressing stress levels, mental health, and lifestyle factors that could be affecting your skin.
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Physical Health: Ensuring your overall health supports your anti-aging efforts.
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Creating Your Life Plan
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After conducting a thorough assessment, we will work with you to create a personalized life plan that includes nutritional guidance, sleep improvements, exercise, and supplement recommendations. This plan will be designed to help you achieve long-term anti-aging goals by addressing both your internal health and your skin.
Follow-Up and Ongoing Support
Anti-aging is a journey that requires ongoing commitment and adjustments. Once your plan is in place, we will continue to follow up with you at scheduled intervals to ensure you're making progress and achieving your goals. We can also make modifications to your plan as needed to optimize results.
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Book Your Anti-Aging Consultation
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If you’re ready to take a holistic approach to combat aging and improve your skin health from the inside out, we invite you to book an anti-aging consultation at Captivate Clinic. During this consultation, we will discuss your goals, evaluate your current lifestyle, and create a plan tailored to your unique needs.
Always consult your doctor before making any changes to your diet, supplements, or medications, especially if you have underlying medical conditions.
Start your anti-aging journey today and achieve a glowing, youthful complexion with a comprehensive, lifestyle-focused approach. We’re here to help you feel your best at every stage of life.
Skin Hydration Treatment
Hyaluronic Acid Hydration Benefits
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Hyaluronic acid is a naturally occurring substance in the body, primarily found in connective tissues, skin, and eyes. It is well known for its powerful hydrating properties, as it can hold up to 1,000 times its weight in water. When used in treatments designed to enhance skin hydration, hyaluronic acid helps to improve moisture retention and overall skin texture.
Hydration Benefits:
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Intense Moisture: Hyaluronic acid draws moisture from the environment into the skin, helping to restore hydration, plumpness, and radiance, especially for those with dry, dull, or dehydrated skin.
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Improved Skin Elasticity: Regular use of hyaluronic acid can help the skin retain moisture more effectively, leading to smoother and more supple skin over time.
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Tackling Fine Lines: By hydrating the skin, hyaluronic acid helps to fill out and reduce the appearance of fine lines and wrinkles, leaving the complexion looking fresher and more youthful.
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Balance Oil Levels: For those with combination skin, it can help regulate oil production while ensuring that the skin stays hydrated in a balanced way.
Client Expectations: Before, During, and After Treatment
Before Treatment:
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Consultation: A thorough consultation is necessary to discuss the client’s skin type, medical history, and specific skin concerns. This helps determine if they are a suitable candidate for the treatment. Typically, clients can expect to be asked about any allergies, skin conditions, or medications that might affect the outcome.
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Realistic Expectations: The aesthetician or practitioner will explain that the results are often subtle at first but will build over time with regular treatments. This is not an overnight transformation, but rather a gradual improvement in skin hydration and texture.
During Treatment:
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Comfortable Procedure: The treatment is generally non-invasive and relatively comfortable. Some clients may experience mild discomfort or a sensation of pressure when the hyaluronic acid is applied, but it’s usually tolerable. There’s no downtime, and the procedure typically takes 20 to 30 minutes, depending on the areas being treated.
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Targeted Hydration: The treatment involves delivering a small, controlled amount of hyaluronic acid to the skin, where it can immediately begin attracting moisture and hydrating deeper layers of the dermis.
Aftercare:
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Immediate Aftercare: Clients may notice some temporary redness or slight swelling in the treated areas, but this typically subsides within a few hours. It’s recommended to avoid strenuous activities and excessive sun exposure for at least 24–48 hours post-treatment.
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Ongoing Hydration: Clients should continue to use a gentle skincare routine, focusing on hydration. Moisturizers and sun protection are essential to help maintain results. It’s also important to avoid any harsh skincare products that could irritate the skin for a few days following the treatment.
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Results Over Time: Clients can expect to see initial hydration within a few days, with ongoing improvement in skin texture and elasticity over the next few weeks. Depending on the client’s individual needs and skin response, results may last anywhere from 4 to 6 months.
Who Is a Good Candidate?
Ideal Candidates:
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Dry or Dehydrated Skin: Those with dry or dehydrated skin who struggle to maintain moisture levels will see significant improvement in skin hydration and texture.
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Early Signs of Aging: Individuals starting to notice fine lines, loss of skin plumpness, or elasticity may benefit from the treatment to restore youthful radiance.
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Anyone Seeking a Non-Invasive Option: Those looking for a non-surgical treatment to enhance skin health without the need for recovery time.
Not Suitable for:
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People with active skin infections, severe acne flare-ups, or untreated skin conditions (e.g., eczema or rosacea) should avoid the treatment until these conditions are managed.
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Pregnant or breastfeeding individuals are typically advised to consult their healthcare provider before undergoing any skin treatments, including those involving hyaluronic acid.
In summary, treatments designed to hydrate the skin with hyaluronic acid can offer significant improvements in skin texture, moisture retention, and overall appearance, with minimal risk and downtime. However, maintaining realistic expectations and following aftercare guidelines are essential for achieving the best possible results.
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Bioremodelling Treatments with Profhilo
Profhilo is an injectable hyaluronic acid-based treatment designed for skin remodelling. It’s not just a filler; rather, it stimulates the skin’s own collagen and elastin production. Profhilo is used to improve skin texture, elasticity, and hydration, resulting in a more youthful, smoother, and firmer appearance. It is typically used for facial rejuvenation, but can also be used on areas such as the neck, décolletage, hands, and knees.
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Benefits of Profhilo Bioremodelling
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Improved Skin Hydration: Profhilo deeply hydrates the skin, making it more radiant and supple.
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Enhanced Skin Elasticity: It stimulates the production of collagen and elastin, leading to tighter, firmer skin.
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Reduction of Fine Lines and Wrinkles: By increasing skin elasticity and hydration, Profhilo helps soften the appearance of fine lines.
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Improved Skin Texture: The skin looks smoother and healthier with improved tone and texture.
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Non-Surgical: Profhilo is a minimally invasive procedure, making it a popular alternative to more invasive treatments like facelifts.
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Subtle, Natural Results: The treatment is designed to enhance the skin’s quality subtly, avoiding an overly “done” or frozen appearance.
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Client Expectations Before, During, and After Treatment
Before Treatment:
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Consultation: A thorough consultation with a qualified practitioner is essential to assess the client's skin and determine whether Profhilo is suitable for their needs. This includes discussing medical history, allergies, and skin concerns.
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Pre-Treatment Guidelines: The practitioner may recommend avoiding certain medications (e.g., blood thinners) and supplements (e.g., vitamin E, fish oils) before treatment to reduce the risk of bruising or swelling.
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Skin Preparation: Clients should avoid sunburn and excessive sun exposure before treatment, as this can make the skin more sensitive.
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During Treatment:
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Injection Process: Profhilo is injected into specific areas of the face or body using a fine needle. Typically, there are 5 injection points on each side of the face for the best results. The procedure takes around 15-30 minutes, depending on the treated area.
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Discomfort: Most patients experience minimal discomfort, though the sensation of the needle can cause mild to moderate discomfort. Topical numbing cream is often applied to the treatment area to reduce any pain.
After Treatment:
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Immediate Results: Clients often notice immediate hydration and a slight glow to their skin right after the procedure. Full results typically appear within 2-4 weeks, as collagen and elastin production is gradually stimulated.
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Potential Side Effects: Swelling, redness, and bruising at the injection sites are common but usually resolve within a few days. Some people may experience minor lumps under the skin that disappear after a short period.
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No Downtime: There is usually no downtime required. Clients can resume normal activities right after treatment, though they should avoid excessive sun exposure and heavy exercise for the first 24-48 hours.
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Maintenance: For optimal results, Profhilo is typically performed in two sessions spaced 4 weeks apart. Follow-up treatments may be recommended every 6-12 months, depending on the client's goals.
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Follow-Up and Aftercare
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Hydration: It's essential to keep the skin well-hydrated after treatment to support the benefits of Profhilo. Clients should drink plenty of water and apply moisturiser as directed.
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Avoid Sun Exposure: After treatment, clients should avoid prolonged sun exposure and use sunscreen to protect the treated skin.
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Avoid Touching or Massaging the Area: To avoid disrupting the injected product, clients should avoid touching or massaging the treated areas for at least 24-48 hours.
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No Strenuous Exercise: Refrain from intense physical activity or sweating for the first 24 hours.
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Avoid Alcohol and Blood Thinners: It's advisable to avoid alcohol and blood-thinning medications (such as aspirin or ibuprofen) for a few days post-treatment to minimise the risk of bruising.
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Who Is a Good Candidate for Profhilo?
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Age and Skin Condition: Profhilo is ideal for individuals with mild to moderate skin laxity, often those between 30 and 60 years old. However, people outside this age group can also benefit, depending on skin condition.
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Good General Health: Candidates should be in overall good health and free from active skin infections or conditions that could interfere with healing (e.g., active acne, eczema, or rosacea).
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Non-Smokers: Smokers may have a reduced response to the treatment as smoking can impair circulation and collagen production.
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Those Seeking Subtle Results: Profhilo is designed to subtly rejuvenate the skin, so those looking for dramatic changes or contouring (e.g., volume replacement) may not achieve the results they expect.
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Not Ideal for Severe Wrinkles: For individuals with very deep wrinkles or severe volume loss, Profhilo may not be sufficient on its own. In such cases, a combination of treatments (e.g., dermal fillers or Botox) may be recommended.
Profhilo bioremodelling is an innovative and effective treatment for clients looking to improve skin quality, reduce the appearance of fine lines, and achieve a more youthful, glowing complexion. With minimal downtime and subtle, natural results, it’s an attractive option for people seeking non-invasive facial rejuvenation. As always, it’s important to choose a qualified practitioner who can assess your individual needs and ensure the best results.
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Bio-remodeling
LED LIGHT THERAPY SESSIONS
At Captivate Clinic, LED Light Therapy is offered as a complementary treatment with all skin and medical treatments. This non-invasive, pain-free therapy has become increasingly popular due to its versatility and ability to enhance a variety of skin and health treatments. Below, we’ll explore the benefits, scientific basis, and downtime associated with LED Light Therapy.
What is LED Light Therapy?
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LED (Light Emitting Diode) therapy involves the use of different wavelengths (colors) of light to treat various skin conditions. The treatment uses low-level light energy, which is absorbed by the skin, stimulating a range of biological processes such as healing, collagen production, and skin regeneration.
The therapy is safe, painless, and effective, with different colors of light targeting specific skin issues. The main types of light used in LED therapy include:
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Red Light: Primarily for anti-aging, collagen stimulation, and skin rejuvenation.
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Blue Light: Targets acne-causing bacteria and is anti-inflammatory.
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Near Infrared Light: Promotes healing, reduces inflammation, and improves blood circulation.
Benefits of LED Light Therapy
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Improved Skin Texture and Tone:
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Red light stimulates the production of collagen and elastin, which helps improve skin texture, reduce fine lines and wrinkles, and give the skin a smoother, more youthful appearance.
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It can also help with overall skin tone by reducing redness and promoting a more even complexion.
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Anti-Aging:
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By increasing collagen and elastin production, LED light therapy can help reverse signs of aging, reducing the appearance of fine lines and wrinkles.
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It enhances skin elasticity and firmness, promoting a more lifted and youthful appearance.
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Acne Treatment:
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Blue light therapy targets the bacteria that cause acne (P. acnes) while reducing inflammation, making it effective for managing acne breakouts.
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Reduces the frequency and severity of acne flare-ups by targeting the root cause of the condition.
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Enhanced Healing and Recovery:
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LED light speeds up the healing process after medical treatments like chemical peels, microneedling, or laser treatments. It can reduce redness, swelling, and bruising, accelerating recovery time.
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Near-infrared light can help reduce inflammation, alleviate muscle soreness, and promote tissue regeneration, aiding in faster recovery.
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Improved Skin Hydration and Glow:
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LED therapy stimulates blood circulation, which increases oxygen and nutrient delivery to skin cells. This enhances the skin’s natural radiance and moisture retention, leaving the skin looking refreshed and glowing.
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Reduction of Hyperpigmentation:
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Red light can help reduce the appearance of age spots, sun damage, and other forms of hyperpigmentation by stimulating skin repair and renewal.
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Minimal Side Effects:
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Unlike more aggressive treatments like chemical peels or lasers, LED light therapy has virtually no side effects. There’s no downtime or risk of scarring, making it suitable for most skin types and ages.
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The Science Behind LED Light Therapy
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The science behind LED Light Therapy lies in the principle of photobiomodulation (PBM), where light energy is absorbed by the skin and underlying tissues to stimulate biological responses. Different wavelengths of light penetrate the skin to varying depths, activating different processes in the skin cells.
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Red Light (around 600–650 nm): Red light penetrates deeper into the skin and stimulates fibroblasts, the cells responsible for collagen production. This enhances the skin’s ability to repair itself and promotes anti-aging benefits.
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Blue Light (around 400–495 nm): Blue light targets the sebaceous glands, reducing excess oil production. It also has an antimicrobial effect, which helps in the treatment of acne by killing the acne-causing bacteria on the skin's surface.
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Near-Infrared Light (around 700–1200 nm): Infrared light penetrates deeper into the tissues, improving circulation, reducing inflammation, and promoting tissue repair. It helps in the healing process after other treatments and can improve skin elasticity.
How LED Light Therapy Works:
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The light emitted by LEDs is absorbed by the skin’s cells (keratinocytes, fibroblasts, and others), stimulating them to perform their normal functions more efficiently.
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For example, collagen-producing fibroblasts increase collagen synthesis, leading to firmer, more youthful skin.
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Additionally, red and blue light can help balance oil production, improve circulation, and accelerate healing processes.
Downtime and Aftercare
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One of the biggest advantages of LED Light Therapy is that it involves no downtime and minimal aftercare:
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No Downtime:
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LED therapy is non-invasive, meaning there is no recovery period. Clients can resume their regular activities immediately after the treatment.
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There’s no redness, swelling, or scabbing, unlike other more aggressive treatments such as laser or chemical peels.
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Aftercare:
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Hydration: Keep the skin hydrated post-treatment to help maintain the benefits of the therapy.
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Sun Protection: Although LED therapy doesn’t make the skin more sensitive to the sun, it’s always recommended to wear sunscreen to protect the skin from UV damage and to maintain skin health.
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Gentle Skincare Routine: After treatment, it’s best to use gentle, non-irritating products on the skin for the first 24 hours.
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Avoid Heat: Avoid hot showers, saunas, or anything that may excessively heat the skin for 24 hours after treatment to prevent irritation.
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Who Should Use LED Light Therapy?
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LED Light Therapy is suitable for a wide range of clients, including those with:
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Signs of Aging: Those with fine lines, wrinkles, and loss of skin elasticity.
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Acne-Prone Skin: Individuals with acne, blemishes, or congested skin.
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Skin Recovery Needs: Those who have recently undergone medical or cosmetic treatments like microneedling, chemical peels, or laser.
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Sensitive Skin: Because LED therapy is gentle, it’s a good option for people with sensitive skin or conditions like rosacea.
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Those Seeking Preventative Care: Clients who want to maintain healthy skin, improve skin tone, or prevent early signs of aging.
At Captivate Clinic, the complimentary inclusion of LED Light Therapy with all skin and medical treatments adds incredible value. The therapy’s ability to enhance results, promote healing, and address multiple skin concerns makes it an ideal treatment to complement procedures like facials, chemical peels, microneedling, and more. Its non-invasive nature, combined with virtually no downtime, makes it a convenient and effective option for anyone looking to improve their skin’s health and appearance.
If you’re looking for an easy, effective way to boost your results, accelerate healing, and enjoy long-term benefits, LED Light Therapy is a fantastic option!
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